“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Anais Nin
Rediscovering You
This step by step 8 week live online program is all about what you want in your life….by exploring and rediscovering the most important person in your life… YOU. Because the truth is if you don’t value you, then no one else will.
Imagine consistently taking actions that are aligned with the real you
Right now, you may feel exhausted and can’t remember the last time you laughed so hard you nearly wet yourself or you’ve experienced a significant setback in your life and want to start living life again. You know there is something more, but you’ve got no idea how to get started.
Maybe you don’t even know if you can make sustainable changes in your life or if you have the energy it takes to try something different.
I’ve been there too and I understand that asking for help - having someone to be there just for you - is hard and doesn’t always come naturally.
If that sounds like you, welcome aboard because you are not alone and it will be my honour to be there for you, to personally guide and support you in your journey to Rediscover You. You can do it.
You'll leave this program with
knowing what you want more of and what you want less of in your life
a deeper understanding of who you really are
a clear pathway to where you are headed and
a renewed sense of calm and peace
knowing you are worthy of living your life with more ease
Our Step-by-Step Process
Our journey together is underpinned by the Transformation Equation:
Change = Vision + Choice + Action.
This equation was coined by Master Life Coach, Nancy Levin.
Here are the elements of this program:
8 Weeks
75 minutes/week
Workbook guide included
All sessions are conducted LIVE via Zoom.
Small group or Individual program options available
You go as deep as you want and share as much or as little as you feel comfortable doing.
This is a safe space - what is said in the program stays in the program.
VISION
Week 1: What’s your Vision?
You will start to discover what Rediscovering You means for you by connecting with your Vision in six key areas of your life —
what do you really want your life to look like in a year from now? What would you like to be doing more of? What would you like to be doing less of?
CHOICE
Week 2: It starts with Calibrating
When you’re weighed down by your past, it feels almost impossible to move forward…a bit like being in quicksand.
What haven’t you done that you’ve wanted to? What have you done that you didn’t want to? What’s important to you now?
This is all about making small adjustments.
Week 3: OMG….I have Limiting Beliefs
Often the hardest part in moving forward is that you have stories that you have told yourself that you believe are true. You will discover that beliefs are not facts.
This is a powerful game changer. This is where you get to upgrade your operating system!
Week 4. Discovering Your Self-Worth
Ever felt burnt out or a door mat because you are completing everything for everyone else but haven’t included yourself on your “To Do” list?
Discover that there is such a thing as healthy selfishness.
This session is going to change your life…literally.
ACTION
Week 5. Let’s set some Boundaries
Wait…..what are boundaries? Yes, that’s right this session is all about what you will and will not tolerate and accept in your life….aka your boundaries
You will discover what it’s like to set boundaries that make your life easier, so you receive more of what you want.
Week 6. Now its time to Choose.
Every choice you have made up until this moment has brought you here. However, when you make even 1 teeny, tiny different choice, you transform your life.
What different choice will you make?
Week 7. Stepping into Being Confident
You have likely moved through life hiding part of yourself in order to feel loved and accepted.
Let’s shed some light on the masks and personas you have been wearing and break them down so you can step into the truth of who you are.
Week 8. Being Visible
Its time to take off that invisibility cloak you have been wearing. It has served you well in the past, however you are now ready to shine brightly.
Once you allow your authentic self to shine brightly, your relationships, health and success will flourish too.
Special Bonuses
#1. Membership to our Rediscovering You community [priceless]
#2. Copy of our shhhhh….it’s a secret cheatsheet [valued at $97]
#3. Unlimited email support during the program and for 2 months after the program has concluded [priceless]
#4. A $250 credit to use on any of our other programs, (Worthy, Relationships, Boundaries) within 12 months of completing this program [valued at $250]
What others have said about the program
“I have had an increase in confidence and motivation. I have settled into a new routine. I am more confident in dealing with ups and downs and can recognise when things are getting to me as just that – things getting to me rather than things being wrong with me”. Lou W
”Rosalie was patient and kind yet assertive enough to allow me to discover things about myself I hadn’t really known. The overall experience for me was revealing and transforming. I’m pleased with the learnings I’ve gained through her guidance and coaching”. Fiona C
Book in a call now.
Hi, I’m Rosalie
It’s an honour and a delight to be your guide.
Before I received coaching, I’d spent most of my life catering to everyone else’s needs and ignored the fact that my own needs weren’t being met. I believed that love had to be earned - by earning more, doing more and achieving more. I was great at collecting gold stars and ticking things off my “to do” list as a way of earning my worth and the love of others around me. I had learnt to stay silent about what I wanted as a way of keeping the peace and avoiding conflict and I’d learnt to stick it out.
Through coaching I discovered that these beliefs had made me feel safe as a kid - from an alcoholic father and an emotionally distant mother. I finally made the decision to leave my 20+ year marriage and then to liquidate a business I’d built from scratch. Covid-19 was the icing on the cake.
Coaching allowed me to regain trust in myself and has guided me back to being on course to creating and living the life I desire. It hasn’t been easy at times nor has it been a straight line - I’ve felt shame, depression, anxiety AND I’ve felt joy, authenticity, love, peace and freedom. It has certainly been MUCH easier having a coach and knowing that I wasn’t alone. Because coaching helped me so much, I made the decision to become a coach myself. Now I have the joy of being able to help, guide and support you in your journey to regain your shine.
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FounderIt all begins with an idea. You are here because you want to change something in your life. It’s my honour privilege and delight to guide you from where you are now to wheee you want to be. You don’t have to do it alone, because you are not alone. You do have to ask for help.
100% Money Back Guarantee
If after 2 sessions this program is not for you, you will receive your money back in full in 48 hours. No questions asked.
Book in a call now .
